Caring for You: The Healing Practice of Mindfulness

Please mark your calendars and plan to join us via Zoom for an evening of self-care with Laura Jalbert as she discusses the definition and application of mindfulness as it relates to our personal and professional lives – a timely message especially with the pandemic affecting our daily lives.

Laura is a dynamic speaker with a firm clinical foundation and a good sense of humor to boot. You won’t want to miss this event!! More information to follow but for now, mark your calendars for March 18th at 6:30pm.